Loving Kindness as a Pathway to Self Love and Self Care
Worldwide Insight talk from Augusta Hopkins: “Loving Kindness as a Pathway to Self Love and Self Care”. Guided meditation, Dharma talk and Q&A.
This session is from Worldwide Insight’s Healing & Insight series which ran in 2016. This series explored the sharp end of suffering – including addiction in its broadest sense, depression, physical and mental pain, and stress – through the lens of the Buddhist teachings.