S.A.L.S.A.: Using Buddhist practice to Respond to “Spicy” Emotions
Life presents plenty of opportunities to react unconsciously, often creating harm for ourselves and others. How might we apply our Buddhist practice to “spicy” situations and emotions, in order to respond wisely? In this session, Brian will draw on Stephen Batchelor’s work and propose a working acronym of “S.A.L.S.A.” to navigate life’s spiciness and act with integrity.