Emptied Inside Out

Emptied Inside Out

Vimalasara takes a look at some of the teachings that point to the insanity in life. Join her in taking a look at form, feelings, perception, mental formation and consciousness, and discovering every day that we can be reminded of the meaninglessness of these mental...
Coming Home To The Body with Breath

Coming Home To The Body with Breath

The teachings of the dharma originate from meditation, sitting in zazen, in samadhi. Everything we need to know is in the depths of our being, but we must first come home. One breath at a time, until it is safe for us to turn all feelings back on, and be at home in...
When Did You Stop Breathing?

When Did You Stop Breathing?

We could say that the Buddha was teaching us to breath again. It’s said that the prince Siddhartha was sitting under a Bodhi tree, practicing the anapanasati (the mindfulness of breathing) when he gained enlightenment and became awake, a Buddha. He was aware of...
Freedom

Freedom

Are we headed towards freedom or pointing in the direction of binding ourselves to suffering? Do we even know which direction we are pointed in? This session is from Worldwide Insight’s Healing & Insight series which ran in 2016. This series explored the...
Service as a Path to Recovery

Service as a Path to Recovery

Vimalasara talks about the mythical Bodhisattva, Avalokitesvara and the historical Bodhisattva Dr Ambedkar who dedicated his life to the uplift of his people. He said: “I have left hell”, when he converted to Buddhism. They both dedicated their lives to...

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