How to Gain Nothing from Buddhist Practice

Nov 12, 2016 | Darren Littlejohn

Darren discusses basic meditation techniques that are relevant to dealing with the news media and our current political climate.

This session is from Worldwide Insight’s Healing & Insight series which ran in 2016. This series explored the sharp end of suffering – including addiction in its broadest sense, depression, physical and mental pain, and stress – through the lens of the Buddhist teachings.

How to Gain Nothing from Buddhist Practice

by Darren Littlejohn | Audio Version


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