Uncovering your Natural Awareness

Apr 7, 2019 | Diana Winston

There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of awareness. Learn simple shifts and “Glimpse Practices” to connect with our radiant awareness.

Uncovering your Natural Awareness

by Diana Winston | Audio Version

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