Turning toward Pain as a Gateway to Addiction Recovery

Jul 16, 2016 | Eddie LeShure

Learning to be okay with discomfort is critical for sustained recovery from behavioral or substance addiction. We can utilize the power of mindfulness and self-compassion to transform what used to “take us down” into freedom we had not experienced before.

This session is from Worldwide Insight’s Healing & Insight series which ran in 2016. This series explored the sharp end of suffering – including addiction in its broadest sense, depression, physical and mental pain, and stress – through the lens of the Buddhist teachings.

Turning toward Pain as a Gateway to Addiction Recovery

by Eddie LeShure | Audio Version

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