The Art of Being: Cultivating Presence in Troubled Times

The Art of Being: Cultivating Presence in Troubled Times

There is a power in simply being here now. In times of trouble, the ability to be radically present might have more to offer than we think. Join Lama Willa as she explores this topic in this session. The Art of Being: Cultivating Presence in Troubled Times by Willa...
Coming Home To The Body with Breath

Coming Home To The Body with Breath

The teachings of the dharma originate from meditation, sitting in zazen, in samadhi. Everything we need to know is in the depths of our being, but we must first come home. One breath at a time, until it is safe for us to turn all feelings back on, and be at home in...
Inner Peace in a Chaotic World

Inner Peace in a Chaotic World

In this session Ronya leads us on a journey of exploring the Buddhist principles and practices specifically designed to promote “inner peace” – even amidst a chaotic world. “Everybody wants a happy life. This goal is entirely dependent on our inner peace… We are...
Other People Are the Path: Relationships as Practice

Other People Are the Path: Relationships as Practice

In this session, we explore how our relationships are the very path of awakening and how we can show up fully in our interactions with others, especially those we find challenging. People we find difficult can teach us a great deal and we learn ways to practice with...

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