Love and Dust: Opening your Heart Wide to a Dying World

Love and Dust: Opening your Heart Wide to a Dying World

With the fragile condition of our eco-system finally breaking through into the mainstream news cycle, we can easily be overwhelmed by the loss of biodiversity and permafrost, the pollution of earth, air and oceans, and the attendant insecurity and danger to life on...
Sajja: A Practice for Everyone

Sajja: A Practice for Everyone

“Vince writes: “”In 2003 I took a one-month temporary ordination at Wat Thamkrabok, a unique monastery in central Thailand. My intention was to explore Buddhism and meditation, but what I got was not what I expected. I was given a ‘Sajja’...
Relief – In This Very Moment, In This Very Breath

Relief – In This Very Moment, In This Very Breath

Practicing mindfulness together with the four Divine Abidings (loving kindness, compassion, joy and equanimity), we develop our ability to bring relief to even the most challenging moments of our lives. We begin by strengthening our habit to increase our mindfulness...

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