The Power of a New Year’s Resolution

The Power of a New Year’s Resolution

We start a new year. It is 2020. Perhaps the intensity of environmental dramas in 2019 finally made clear to many people the vulnerabilities to life on Earth. It might be useful to make a New Year’s resolution that lasts longer than a week. Here are four...
A Practical Approach to Understanding Right Effort

A Practical Approach to Understanding Right Effort

All schools of Buddhism acknowledge that if we are to “awaken” in this lifetime, our aim is to cultivate and develop the eight-fold path. This path consists of behavioral (sila), meditative (samadhi) and philosophical (panna) dimensions. When skillfully interwoven,...
Embodied Intentionality

Embodied Intentionality

This session is an exploration of the ‘truths’ that might lead to conviction, to directed karma, to mindfulness as remembering-to-remember, and to the path to joy & beyond. Embodied Intentionality by Vince Cullen | Audio Version...
Awakening to the New Year: Creating Conscious Intentions

Awakening to the New Year: Creating Conscious Intentions

When we move on behalf of the recognition of our true nature, a conscious intention becomes a way to align all aspects of our lives with our deepest understanding and recognition of truth. A conscious intention is seeped in possibility. While it may even look similar...
Change the Story, Change your Life

Change the Story, Change your Life

We live our lives through stories – about the world, and about ourselves. You may have noticed these stories surfacing in awareness in your meditation practice. We often cling to these stories as being “true”, yet holding this wrong view conceals...

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