The Power of a New Year’s Resolution

The Power of a New Year’s Resolution

We start a new year. It is 2020. Perhaps the intensity of environmental dramas in 2019 finally made clear to many people the vulnerabilities to life on Earth. It might be useful to make a New Year’s resolution that lasts longer than a week. Here are four...
How Does Meditation Support the Path of Awakening

How Does Meditation Support the Path of Awakening

Scientists have documented some significant and measurable changes that occur as a result of meditation. But Buddhist practice is not limited to calm, pleasant, relaxing states of meditation. The liberating path includes a broad range of practices that produce a wide...

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