Confidence in the Dhamma, Confidence in Yourself

Confidence in the Dhamma, Confidence in Yourself

As we attune to the truth of impermanence (anicca) the very preciousness of life itself begins to penetrate our awareness: the flowers will not last forever, our dear friends will come and go, those we love will grow old. Even how we chop our vegetables matters if we...
Refuge, Resilience and Response in Uncertain Times

Refuge, Resilience and Response in Uncertain Times

By now, we can consciously acknowledge that our planetary state of emergency and ineffectual political response is impacting and fast changing our Dharma curriculum. We are being mercilessly shaken awake while at the same time facing overwhelming uncertainties. In...
When Did You Stop Breathing?

When Did You Stop Breathing?

We could say that the Buddha was teaching us to breath again. It’s said that the prince Siddhartha was sitting under a Bodhi tree, practicing the anapanasati (the mindfulness of breathing) when he gained enlightenment and became awake, a Buddha. He was aware of...
Coming Home to Love

Coming Home to Love

In this session we look at the strategy of withholding love from ourselves and does it really work? Then we explore the practice of arrival, and what does it really mean to come home? Coming Home to Love by Vinny Ferraro | Audio Version...

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