Coming Home To The Body with Breath

Dec 9, 2018 | Vimalasara Mason-John

The teachings of the dharma originate from meditation, sitting in zazen, in samadhi. Everything we need to know is in the depths of our being, but we must first come home. One breath at a time, until it is safe for us to turn all feelings back on, and be at home in the body. Join Vimlasara in this session, and let’s breathe together and find our way back home to the body.

Coming Home To The Body with Breath

by Vimalasara Mason-John | Audio Version


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