A Template for Forgiveness
This is a Buddhist variation and possible alternative and complementary take on the ‘Inventory’ and ‘Forgiveness’ steps of 12-Step programmes. Vince follows this with some reflections on his own personal experience of waking up to life after addictions and compulsions, walking – and sometimes stumbling – along a wobbly path of ethically-focussed-mindfulness.
This session is from Worldwide Insight’s Healing & Insight series which ran in 2016. This series explored the sharp end of suffering – including addiction in its broadest sense, depression, physical and mental pain, and stress – through the lens of the Buddhist teachings.